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We all know that health, eating right, and exercising is important right?! However, sometimes it’s difficult to stay motivated and on track. Taking baby steps is my thing so lets motivate each other to make improvements on the daily!

To me, health is not only about what you eat and how much you weigh but it’s also about nourishing your mind and spirit even if it means enjoying dessert or a salty treat occasionally.

I look forward to sharing with you food inspo and health tips I pick up along my health journey. When you feel like grubbin’ something delicious, check out the recipes curated by yours truly, just for you! The point is to take care of yourself at your own pace.